Events & Retreats
See below for more information on my upcoming events and retreats!
Release, Reset, Restore: A Mini Retreat
Sunday October 1, 2023, 13:00-16:00h, Prana Santé, Grens
CHF 75
Join Yogamelia for a nourishing afternoon of movement, connection and relaxation.
During this three-hour retreat we will move through an uplifting vinyasa flow, a restorative yin practice and centering meditation, all fuelled with healthy treats. You’ll leave feeling refreshed and renewed, ready to re-enter your busy life with a calm and positive mindset.
The retreat includes:
- Uplifting vinyasa flow
- Nourishing yin practice
- Meditation
- Healthy snacks
- Time to connect and chat
All levels welcome. Especially designed for mothers and mothers-to-be, our yoga practice will be safe and gentle enough for both prenatal and postnatal. Only prepayment reserves your spot.
Following Mini Retreat: November 12, 2023
Additional Mini Retreats:
- December 10, 2023
Rest & Recharge: A Weekend Retreat
Friday Afternoon April 19 - Sunday April 21, 2024, Hotel St. Petersinsel
CHF 650*
Dreaming of 48 hours of peace and quiet, yoga and great company? Then join the next Yogamelia retreat. With twice daily yoga, meditation, breathwork, delicious food and plenty of time to relax and enjoy the beautiful surroundings, this is a wonderful opportunity to take time to reconnect to yourself and leave feeling rested & recharged.
The retreat includes:
- Twice-daily yoga practices (vinyasa flow and yin/restorative)
- Meditation and breathwork
- Delicious food and great company
- Sauna and massage**
- Beautiful surroundings to explore
All levels welcome. Especially designed for mothers and mothers-to-be, our yoga practice will be safe and gentle enough for both prenatal and postnatal.
*Cost for a shared double room with private bathroom. Single rooms are subject to availability and priced at an additional cost of CHF 130
**Massages subject to availability and additional cost
Price includes accommodation, all meals, yoga classes, sauna and transfer from Erlach to the hotel. Only prepayment reserves your spot.