Events & Retreats

Yogamelia yoga for motherhood and life

See below for more information on my upcoming events and retreats!

Release, Reset, Restore: A Mini Retreat

Sunday June 19, 2022, 13:00-16:00h, Yoga Moves Nyon

CHF 70

Join Yogamelia for a nourishing afternoon of movement, connection and relaxation.

During this three-hour retreat we will move through an uplifting vinyasa flow, a restorative yin practice and centering meditation, all fuelled with healthy treats. You’ll leave feeling refreshed and renewed, ready to re-enter your busy life with a calm and positive mindset.

The retreat includes:

  • Uplifting vinyasa flow
  • Nourishing yin practice
  • Meditation
  • Healthy snacks
  • Time to connect and chat

All levels welcome. Especially designed for mothers and mothers-to-be, our yoga practice will be safe and gentle enough for both prenatal and postnatal. Only prepayment reserves your spot.

Following Mini Retreat: October 2, 2022

Additional Mini Retreats:

  • November 6, 2022
  • December 4, 2022

Rest & Recharge: A Weekend Retreat

Friday Afternoon November 18 - Sunday November 20, 2022, Hotel St. Petersinsel

CHF 620*

Dreaming of 48 hours of peace and quiet, yoga and great company? Then join the next Yogamelia retreat. With twice daily yoga, meditation, breathwork, delicious food and plenty of time to relax and enjoy the beautiful surroundings, this is a wonderful opportunity to take time to reconnect to yourself and leave feeling rested & recharged.

The retreat includes:

  • Twice-daily yoga practices (vinyasa flow and yin/restorative)
  • Meditation and breathwork
  • Delicious food and great company
  • Sauna and massage**
  • Beautiful surroundings to explore

All levels welcome. Especially designed for mothers and mothers-to-be, our yoga practice will be safe and gentle enough for both prenatal and postnatal.

*Cost for a shared double room with private bathroom. Single rooms are subject to availability and priced at an additional cost of CHF 130

**Massages subject to availability and additional cost

Price includes accommodation, all meals, yoga classes, sauna and transfer from Erlach to the hotel. Only prepayment reserves your spot.

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