Emma began teaching yoga in 2012, and since 2016 has been helping women transition into motherhood by empowering them through knowledge and movement. Emma became a mom in 2017, and had her second child in 2021. She know’s what a roller coaster ride motherhood can be, and she loves helping women feel calmer, more connected to their bodies, and powerful in their lives. Emma loves to travel, go on adventures with her kids, and do anything outdoors. Check her out on instagram and Facebook: turning.circles, or visit her website www.turning-circles.com.
I am thrilled to welcome Emma, a fellow yoga teacher, to my blog today! Today, Emma shares her insights on ‘The What, Why, and How of Pelvic Floor Recovery,’ a crucial topic for all mums. Emma began teaching yoga in 2012 and has dedicated her practice to supporting women through the transformative journey of motherhood […]
The what, why and how of pelvic floor recovery Read More »
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