To support you
I have created the "Mama Balance Bundle", a collection of 4 videos which are 10 to 20 minutes long.
Say goodbye to overwhelm and anxiety with the Mama Balance Bundle, designed to seamlessly integrate yoga and meditation into your daily routine.
- Reconnect with your body, mind and soul.
- Dive into deep breathing to soothe your nervous system.
- Experience a newfound sense of calm, confidence, and ease.
The Mama Balance Bundle includes:
- an energising yoga morning sequence
- a calming yoga evening sequence
- a grounding meditation and
- a energy boosting breathing practice – breath of joy – as a bonus (which you can watch here below, to get a sense of my teaching style).
Get the Mama Balance Bundle for EUR 19.- only.
As a mother, I understand the unique struggles of modern motherhood, which is why I’m passionate about offering support and guidance to busy mums just like you. Drawing from my expertise and own experiences – having navigated the challenging journey of parental burnout myself – I’ve created this bundle to support you on your yoga & meditation journey and bring more calm, confidence and ease into your life.